2国旗下讲话

尊敬的老师，亲爱的同学们: 大家早上好! 今天, 我演讲的题目是《阳光心理 健康人生》。 同学们, 你可曾为一点小事而气恼过? 你可曾无缘无故地感 到郁闷不快? 你可曾抱怨生活的不公? 你可曾对前方的困难望 而却步? 如果有，请关注你的心理是否健康! 心理学家告诉我们: 人的健康一半是身体方面的，另一半则 是心理方面的。 但是，我们怎样才能拥有健康的心理呢? 首先，正确认识自己，不要自卑，但也不能自负， 要自信， 相信自己。其次，正确与人交往，建立和谐的人际关系。再次， 正视现实，勇于解决问题。最后，情绪稳定，性格开朗。只有这 样才能性格开朗，目光远大，心境甫达，才能胜不骄，败不角。 同学们，让我们打开心灵的窗户，从现在开始呵护自己的 心灵，调整自己的心态;让理智、和谐的阳光滋养我们的心灵， 让我们人人都拥有一个健康的人生! Dear teachers, dear classmates: Good morning, everyone! Today, the topic of my Speech is "sunshine and mental health life". Students, have you ever been annoyed at a little thing? Have you ever felt depressed for no reason? Have you ever complained about the injustice of life?  Have you ever been deterred from the difficulties ahead? lf there is, please pay attention to your mental health. Psychologists tell us that half of human health is physical, and the other half is psychological. But how do we have a healthy mind? First, know yourself correctly, do not feel inferiority， but you can't be conceited; be confident and believe in yourself. Secondly, we s