七选五AnapologycanachievegreatthingsforboththegiversandthereceiversalthoughnobodylikestoadmitthattheywerewrongAnapologyiscrucialtoourphysicalhealthWhenweacknowledgethatwearewrongdoersandexpressourguilttootherswewillfreeourselvesfromtheuncomfortablestateThisactfeelslikeaweightonushasbeenlifted1ResearchshowedthatheartratesweatlevelsandfacialtensiondecreasedinvictimsofwrongsevenwhentheysimplyimaginedreceivinganapologyApologizingaffectsusnotjustphysicallybutalsomentally2Whenpresentedwithanapologythevic