Why many people think physical exercise is very important?
from my perspective,physical exercise is important for both the body and the mind.it has great benefit on our health .it can not only strengthen our hearts ours muscles,but also power up our brains.in today's society,people's stress is increasingly heavy.doing some exercise can help us take a break and release our stress.
What do you think we can do to improve our health?
from my perspective,on one hand,doing some exercise everyday has g